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Exercise for Osteoarthritis!
Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that

Helen
Nov 22, 20192 min read
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What is Shockwave Therapy
Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.

Helen
Aug 29, 20192 min read
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Coeliac Awareness Week 13th-19th may 2019
Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen...

Helen
May 16, 20194 min read
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Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

Helen
May 13, 20192 min read
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Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
Helen Davison
May 13, 20192 min read
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Do I Use Ice or Heat?
DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Helen
Apr 4, 20192 min read
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What is Fibromyalgia?
Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...

Helen
Mar 21, 20192 min read
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National Stop Smoking Day 2019
Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we...

Helen
Mar 13, 20192 min read
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Essential information for reducing the risk of falls among the elderly
Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...

Helen
May 17, 20183 min read
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