Introducing the MUMMY MOT: Your Essential Postnatal Check! 🌟 🤰 Are you an expectant mom or a new mother seeking specialised care for...

Are you searching for a local physiotherapist to help you recover from an injury or improve your physical health? It's essential to find...

As a physiotherapist, you are dedicated to improving your patients' health and wellbeing. However, providing personalized attention to...

We can help! Pelvic Girdle Pain often presents as pain in the lower back, pain at the front pubic bone, and sometimes down the thighs....

We take our client’s safety very seriously and due to this, since the outbreak of COVID 19 we have implemented new changes in our clinic...

Training as a cyclist involves hours spent on the bike, whether that’s out on the road, mountain biking or static bike training. Cycling...

(Please note these stretches and strengthening exercises are generic suggestions rather than person specific, therefore these will not be...

We would like to assure our patients that we are continuing to uphold the highest standards of hygiene and cleanliness in the clinic

Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing...

Since starting small in a treatment room in Bell Pharmacy (Bell Street) at the end of 2017, Choice Physio Ltd moved into a larger...

Tension headaches are the most common type of headache and are often caused by tight muscles around the neck, shoulders and jaw. The...

Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that

Tendonitis / tendinopathy occurs when there is degeneration in a tendon, and this is usually associated with overuse or sudden movement

Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.

Is Acupuncture right for me? Here at Choice Physio Ltd we are great advocates of Acupuncture and regularly use it in combination with...

Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen...

We have compiled four exercises that help to strengthen the muscles on both sides of the shoulder, to achieve balanced muscular function.

MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

Sciatica is a common condition that we (as Physiotherapists) see on a weekly basis in clinic. The condition can present in many ways, but...